Finished my 4th Boot Camp last week, and the wagon is creeking… September 29, 2009
Posted by gfcgary09 in Uncategorized.trackback
That is, I’ve come close to falling off the wagon, but I’m gonna hang on…..
Last Friday (9/19) I finished my 4th boot camp. While it was productive-got stronger and faster-didn’t commit to the food program so I didn’t lose more than 3-4 lbs. This past weekend I ate way too much. Can’t figure if I’m trying to sabotage myself or what. I’m still working out daily
I played in a golf tournament today and, while at home, my wife lovingly said she noticed a few pounds. She said it in a nice way, but it sent me straight to a panic. I got up, went to the Y and had a decent workout. I’m going to plan my eating for the rest of the week. Gotta keep strong.
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Gary you doing fine and should be very proud of yourself. Please don’t beat yourself up on bigger portions, just run an extra mile and don’t make a habit of over indulging. You will have a food moment and reality sets in, it’s when you don’t know the difference.
Bridgette
hey gary i feel you i am a working machine. but the food is a problem the more i work out the hungrier i am. we have just got to stick to the course and meal plan better. good luck