P90x!!!! October 26, 2009

Well, the fall is here and the weather is changing….

I was going to enroll in Bootcamp no. 5 and take the wife along too.  She wasn’t crazy about it but remembered that we have the P90x workout dvds so we decided to do them together, along with making different eating choices, but eating 6 small meals per day.

Out first dvd was chest and back-lots of pushups as you might guess.  My eating is always fine in the a.m.-its late afternoon when the cookie-crack monster starts calling me- “gary gary gary….”, so I’m focused on having some fruit/yogurt around until dinner.

When I think about what’s happened since I started the Challenge is this:  I think about exercising every day now, even if I don’t do it. That’s amazing to me and this is the change I’m most grateful about. I’m going to continue to work on my food intake and my overall health, because I still have 20 more to lose by January 2011 (50 by 50!)  Thanks for reading!