Thanksgiving, Whew! November 30, 2009

Made it through without too much damage.  Didn’t exercise on Friday as planned, but did run 2.75 miles Saturday morning before the long ride back from Baltimore and have been eating sensibly since returning.  Had a good workout yesterday at the Y.  My new pact is to keep it on the road, not in the ditch!

In 3 weeks I begin training for the Ing Half Marathon in March.  2-3 times/per week, at least 3 miles a clip and building up.  We’ll see how this goes!